If you are wearing makeup to the gym, stop! The worst thing to do maybe even worse than sleeping with your makeup is working out with makeup on. I am talking specifically face makeup like foundation, powder, blush etc. If your crush is at the gym, I totally understand, but maybe just a lip balm and mascara. Ideally you should not wear any makeup, but if you are coming from work make sure you wipe it off before your sweat- sesh. 

So you are done with your workout and you feel great and can’t wait to go home? Before you do that, go to the restroom and wash your face with a gentle cleanser. CAUDALIE Instant Foaming Cleanser is perfect to throw in your gym bag because it comes in a travel size. If there is no sink, go ahead and just use a facial wipe; it’s better than nothing. Try to shower as soon as you can, because you don’t want body acne either. Save the rest of your skin care for later, once your temperature has cooled off and you are preparing for bed.

Article Written by Aline Agopian